QUESTION: All of my tastes in foods seem to have changed. My favorite dishes now aren’t that great and I seem to be gravitating towards things that are more spicy. Did that happen to you? Is it permanent? – TASTELESS
Dear Tasteless,
Yes, my tastes changed during chemo. The good news is that they changed again after chemo. I don’t want to say they went back to the way they were originally, but it’s much closer. And the subsequent adjustments may have been more from growing up and less from chemo. It’s unclear.
However, when I was on chemo, I stopped being unable to taste things unless they hit me in the face. It took me a while to notice because I was a white-bread-is-delicious kind of gal, but eventually everything seemed to taste, well…. bland. So I added some spice. And some sauce. And then more spicy. Eventually I was eating sushi with straight wasabi.
That was my favorite lunch actually. I had never really eaten much sushi before, but after every round of chemo, I would get back to campus and eat one of those pre-made sushi things from the campus center convenience store with an excessive amount of wasabi, soy sauce, and a sprite. It was the best. Plus, I taught myself how to use chopsticks!
The important thing during chemo is that you DO EAT. Your body really needs all the nutrients and energy that it can get. If the things that tasted good before aren’t quite as good now, that’s okay. Find something that you like, something you can taste, something that is delicious. And eat that. A lot of that. You can worry about whether eating potatoes with cheese and bacon all the time is good for you later. If that’s what it takes to get you through this, then that’s what it takes. As I’ve said before. it’s your body and you can often feel how best to take care of it.
What kinds of foods did you like during chemo? How did your tastes change?
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PS – As I was looking for pictures for this post, I came across all of this #foodporn and I couldn’t resist. You’re welcome. 🙂